Tips For Treating Cold Sores On Lips
Cold sores can appear as if they are blisters. Unfortunately, they can be just as disgusting as they can break open, ooze, and even crust over. On top of this, they can last anywhere from 7 to 10 days. The 7 to 10 days they can last can be very bad. However, there are a bunch of home remedies that you can try out in order to successfully treat cold sores on lips and minimize the amount of time you have to deal with them. If you are already in the different stages then do check out cold sore scab article.
Treating Cold Sores On Lips:
1. Lemon Balm.
One of the main things that you are going to want to use in order to minimize any cold sores you might have is a lemon balm. Lemon balm is a member of the mint family and it has a lot of the same benefits as mint. Not only can it help to reduce the level of redness that might be present during the outbreak, but it can even minimize the swelling associated with it as well. With that being said, it is mainly going to help with the overall look of the cold sore and do nothing for the scabbing or pain associated with it.
Another great tip that you are going to be able to use when you decide to try to treat a cold sore at home would be ice. Icing might not sound like it can be effective at treating a cold sore, it is something that can help to reduce the discomfort associated with the cold sore along with any inflammation. Ice is a great way to successfully minimize the swelling associated with the breakout and it can provide temporary pain relief.
3. Aloe Vera.
Another great ingredient that you can use to help treat a cold sore would be aloe vera. Aloe vera is a great ingredient to use to try to treat a cold sore because it is one of the best ingredients to assist with skin inflammation. Along with this, it is something that can really aid in the soothing of the skin when cold sore breaks out. Because it comes with natural antibacterial and anti-inflammatory properties, it is a good option to consider if you have tried other remedies with no success.
Another good tip to utilize when you are going to be looking to minimize the outbreaks that you experience is sunscreen. You want to be sure to invest in something like sunscreen in order to minimize the potential for outbreaks because the sun can actually cause them if you do not fully protect your lips.
5. Reduce Stress.
A lot of the times, people suffer from outbreaks in times of high stress. Because stress is something that can cause the virus to prop up and come out of being dormant, you will want to try to minimize the amount of stress that you are going through at any given time. Whether you do so through regular exercise, meditation, or another way – you want to try to reduce any stress that you are feeling.
6. Anti-Inflammatory Medication.
Another option to consider would be anti-inflammatory medication. While this is not necessarily the most natural approach to getting rid of breakouts, it is one of the best ways to get rid of it as fast as possible, make it less noticeable, and even ease the pain associated with the cold sore, to begin with. This is a great option for those that are in the middle of a cold sore outbreak.
7. Prescription Treatments.
Another good option to consider for anyone would be prescription treatments. This is a great option to consider because cold sores typically will go away on their own after a bunch of days. However, there are prescription drugs that can do more and even help to minimize healing time. If you happen to experience outbreaks throughout the year, you will want to take an oral antiviral medication throughout the year in order to help prevent them.
8. Eat Better.
Another good option would be to simply eat better. A lot of people might not be fully aware of the role that diet can play in your health. The fact is, the more inflammatory foods you consume, the more likely you are going to deal with outbreaks of cold sores if you are prone to getting them. Thus, by filling your diet with anti-inflammatory foods more often, you should be able to eat better and experience fewer breakouts as a direct result.
9. Avoid Alcohol.
Alcohol is something that can trigger an outbreak. Therefore, you might want to consider minimizing the amount of alcohol that you drink or even stop drinking alcohol completely. This is a great option to consider because you want to try to avoid consuming anything that is going to cause your cold sores to breakout.
10. Anti-Viral Medications.
Another good option to consider would be anti-viral medications. By using anti-viral medications, you are going to be able to minimize the amount of time that you have to deal with the cold sore after experiencing it. It can help with prevention, but it is generally going to be more effective at minimizing the duration of any particualr outbreak of a cold sore.
Overall, there is a lot that you are going to want to do when it comes to keeping your cold sores in check. By following the tips above, you should be able to minimize the chances of having to deal with frequent cold sore outbreaks and increase the amount of time you can go without experiencing any sort of outbreak altogether. Whether you find the need to take prescription medication or not, there is plenty that you can do to help avoid having to deal with cold sore outbreaks. Be sure to follow the tips above on cold sores on lips and you should be able to do so successfully.